Diabetes is a chronic disease characterized by a high or elevated level of blood glucose, which leads to serious damage to many human body organs. The most common types of diabetes are ...

If you are avoiding onions and garlic from your favorite foods due to the fear of bad breath, you need to think again. Apart from garlic and onion, there are other foods too that can le...

Sprinkling herbs and spices on food while cooking is a great way to add flavor to a dish, but it’s also a delicious way to reap the nutritious benefits of superfood spices. For centur...

Sticking to a sugar-free diet plan is very difficult, but it’s not impossible. When hunger strikes, many of us reach for processed or unhealthy foods with no nutritional value. YEt de...

If you’re looking for foods that can reduce the risk of cancer and prevent its growth, this article has a list of such foods. What you eat regularly has an impact on your health, incl...

There are proper ways to store food in refrigerators to avoid such bacteria illnesses, like salmonella or e.Coli. Not only does practicing adequate storage of food helps prevent any ill...

Crohn’s disease is not a disease that can be managed easily over time. It requires careful study of the triggers and other supplements. This article provides information about the vit...

You’d be hard pressed to find someone who isn’t experimenting with the keto diet. The meal plan has become popular among celebrities, lifestyle bloggers, and everyday people, like u...

With a little effort, you can switch to the Mediterranean diet, an eating regimen diet that nurtures your health effectively. The Mediterranean diet includes heart-healthy foods that pe...

More than a thousand years ago, before the discovery of agriculture, people used to live in caves and eat anything they had access to in their surroundings. Science explains hunter-gath...