Arthritis is a term you may be familiar with. It commonly causes serious pain and inflammation in the joints. This disease has major symptoms like joint stiffness and intolerable joint pain that generally worsen with age. In this disease, your bones wear-out with age, making the symptoms more severe.
Doctors generally prescribe anti-inflammatory drugs and painkillers that have several side effects that often lead to other life-threatening issues. However, using the below-mentioned treatment methods for arthritis can help avoid such consequences.
Many medical practitioners do not recommend or consider this as an effective treatment for arthritis, but it has been reported that old fashioned treatments have productive outcomes. Some of the widely accepted old fashioned remedies to cure arthritis are discussed below:
1. Hot and cold therapy
Hot and cold therapy is considered to be one of the most effective treatments for arthritis without producing any alarming side effects. Long showers with lukewarm water can ease the stiffness of your bone joints and ease your pain. Besides, cold treatments are the best to ease bone swelling and joint pain.
Acupuncture is a traditional Chinese treatment that involves curing arthritis. This is considered to be one of the most significant treatments to cure arthritis and is recommended by medical practitioners. The procedure of this treatment involves the insertion of needles in a specific part of your body to re-establish balance and redirect energies in your body.
3. Exercise and stretching
This treatment is widely recommended by physicians. It is known to produce effective results by helping you to ease the pain. Exercise gives you more benefits than just maintaining your weight. Regular exercise for a specific amount of time can make your bone joint more flexible, helping you to ease the pain.
Swimming and water aerobics can be better than normal exercise or weight loss programs. These types of exercises can flex your bone joints and can also reduce the stiffness of your muscles.
5. Get yourself a massage
A massage can also be used as a significant treatment for arthritis. This treatment helps you to ease the stiffness of your muscles and makes your bone joints more flexible. You must consult with your massage therapist to learn about self-massage; you can also schedule appointments regularly.
6. Bee venom
Bee venom can be considered as a treatment to cure arthritis effectively, but it has several side effects associated with it. Bee venom contains anti-inflammatory properties that combat joint pain and inflammation. Some people are allergic to bees. They need to consult their physician for further use of bee venom.
The above-discussed treatments may not be prescribed by physicians, but they are reported to produce effective outcomes. However, if your pain is still persistent, you must consult with your doctor for further clinical treatment.