Acne begins when the pores in your skin get obstructed with oil and dead skin cells. The oil comes from your sebaceous gland and tends to foster the growth of microscopic organisms known as Propionibacterium acne when not kept properly cleared from the pore. An auto-immune response causes your white platelets to assault P. acnes, prompting skin irritation and inflammation such as cystic acne. A few instances of skin break out are more extreme than others, yet regular indications incorporate whiteheads, clogged pores and pimples.
In the event that you experience the ill effects of adult acne you may have considered going to your dermatologist and likely getting prescribed some type of medication to apply to your skin topically. As an adult, you need your skin cleared up ASAP. Aside from the acne treatments you would generally use to clear up your condition, you can likewise help avert future breakouts by taking time out to de-stress and get adequate sleep. However, did you know there are also natural remedies that enable you to purify, soothe, and feed your skin?
1. Apple cider vinegar
This fermented, unfiltered juice has the ability to fight many types of bacteria, including Propionibacterium acnes. The succinic and lactic acids have also been shown to help improve the appearance of scarring.
2. Honey and cinnamon
Both honey and cinnamon carry antioxidant, antibacterial, and anti-inflammatory properties. These natural agents are more effective at reducing acne than benzoyl peroxide.
3. Tea tree oil
This is a type of essential oil that is taken from the leaves of Melaleuca alternifolia, which is a tree native to Australia. Tea tree oil has properties that reduce inflammation and fight harmful bacteria and fungi.
4. Green tea
Many people know the benefits of drinking green tea, but it can also be applied directly to the skin. When applied topically, green tea can drastically reduce sebum production and pimples. This is due greatly in part to the abundance of flavonoids and tannins.
5. Witch hazel
This extraction from the bark of the North American shrub Hamamelis virginiana also contains tannins and is excellent for its antibacterial and anti-inflammatory properties. Witch hazel is good not only for acne, but is a general tonic for many different types of skin ailments, bruises, and abrasions.
6. Reduce stress
Studies have also shown that stress reduction in combination with the properties found in natural remedies also increases wound healing time, making existing blemishes disappear faster. In comparison, treating with medicines can cause dryness and redness to worsen. Speak to your dermatologist about giving these natural methods a try and allow your skin to heal naturally.